Sheet Pan Lemon Garlic Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Garlic Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Garlic Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Savor the bright, zesty flavors of lemon garlic chicken perfectly paired with tender, crispy roasted broccoli and naturally sweet roasted potatoes. This sheet pan meal delivers a harmonious balance of savory and refreshing notes, wrapped in a simple preparation that lets the natural taste of each ingredient shine through.

Try 7 days free, then $12.99 / mo.

NUTRITION

341kcal
Protein
38.2g
Fat
8.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli Florets

1 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the lemon juice, minced garlic, and olive oil.

  • 3

    Place the chicken breast on the sheet pan and spoon the lemon garlic mixture over it, ensuring it's evenly coated.

  • 4

    Add the broccoli florets and diced sweet potato to the pan. Drizzle any remaining mixture over the vegetables and toss gently to combine.

  • 5

    Arrange the vegetables and chicken in a single layer for even cooking.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken is thoroughly cooked and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, let rest briefly, then serve immediately.

Sheet Pan Lemon Garlic Chicken with Crispy Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Garlic Chicken with Crispy Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Garlic Chicken with Crispy Roasted Broccoli and Sweet Potatoes

Savor the bright, zesty flavors of lemon garlic chicken perfectly paired with tender, crispy roasted broccoli and naturally sweet roasted potatoes. This sheet pan meal delivers a harmonious balance of savory and refreshing notes, wrapped in a simple preparation that lets the natural taste of each ingredient shine through.

NUTRITION

341kcal
Protein
38.2g
Fat
8.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli Florets

1 medium Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

2 cloves Garlic

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, combine the lemon juice, minced garlic, and olive oil.

  • 3

    Place the chicken breast on the sheet pan and spoon the lemon garlic mixture over it, ensuring it's evenly coated.

  • 4

    Add the broccoli florets and diced sweet potato to the pan. Drizzle any remaining mixture over the vegetables and toss gently to combine.

  • 5

    Arrange the vegetables and chicken in a single layer for even cooking.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken is thoroughly cooked and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, let rest briefly, then serve immediately.