Cottage Cheese Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Chocolate Protein Pudding

A silky, indulgent pudding that combines the smooth creaminess of low-fat cottage cheese with rich, chocolate haze. Naturally sweetened with ripe banana and a touch of honey, and enhanced with the nutty crunch of chia seeds, this dessert offers a balanced, protein-packed treat that satisfies your sweet cravings while keeping your macros in check.

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NUTRITION

248kcal
Protein
17.5g
Fat
6.6g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/2 medium Banana (59g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

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PREPARATION

  • 1

    In a blender or food processor, combine the low-fat cottage cheese, unsweetened cocoa powder, and half banana. Blend until smooth and creamy.

  • 2

    Add the teaspoon of honey to the mixture and blend briefly to incorporate.

  • 3

    Pour the blended mixture into a serving bowl or individual dessert cups.

  • 4

    Stir in the chia seeds for added texture and nutritional boost, or sprinkle them on top.

  • 5

    Refrigerate for at least 30 minutes to allow the pudding to thicken and the chia seeds to soften.

  • 6

    Serve chilled and enjoy this rich, protein-packed chocolate dessert.

Cottage Cheese Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Chocolate Protein Pudding

A silky, indulgent pudding that combines the smooth creaminess of low-fat cottage cheese with rich, chocolate haze. Naturally sweetened with ripe banana and a touch of honey, and enhanced with the nutty crunch of chia seeds, this dessert offers a balanced, protein-packed treat that satisfies your sweet cravings while keeping your macros in check.

NUTRITION

248kcal
Protein
17.5g
Fat
6.6g
Carbs
30.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese (113g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/2 medium Banana (59g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    In a blender or food processor, combine the low-fat cottage cheese, unsweetened cocoa powder, and half banana. Blend until smooth and creamy.

  • 2

    Add the teaspoon of honey to the mixture and blend briefly to incorporate.

  • 3

    Pour the blended mixture into a serving bowl or individual dessert cups.

  • 4

    Stir in the chia seeds for added texture and nutritional boost, or sprinkle them on top.

  • 5

    Refrigerate for at least 30 minutes to allow the pudding to thicken and the chia seeds to soften.

  • 6

    Serve chilled and enjoy this rich, protein-packed chocolate dessert.