This is an example of a meal that Solin would create to include in your personalized meal plan.
YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Protein Cheesecake
Enjoy a delightful twist on traditional cheesecake with this creamy, protein-packed dessert. Blending nonfat Greek yogurt, reduced fat cream cheese, low‐fat cottage cheese, and vanilla whey protein into a luxuriously smooth mixture over a crisp graham cracker crust creates a refreshingly light yet satisfying treat perfect for a balanced lifestyle.
Try 7 days free, then $12.99 / mo.
NUTRITION
SERVINGS
1 serving
INGREDIENTS
½ cup Nonfat Greek Yogurt (122g)
2.5 oz Reduced Fat Cream Cheese (70g)
1 scoop Whey Protein Isolate (30g)
¼ cup Low-Fat Cottage Cheese (60g)
1 oz Graham Cracker Crumbs (28g)
PREPARATION
1
Preheat your oven to 325°F.
2
In a small bowl, combine the graham cracker crumbs with a teaspoon of water or melted light butter (if desired) and press the mixture firmly into the base of a small, springform pan to form the crust.
3
In a blender or food processor, combine the nonfat Greek yogurt, reduced fat cream cheese, low-fat cottage cheese, and vanilla whey protein isolate. Blend until the mixture is completely smooth and creamy.
4
Pour the blended cheesecake filling over the prepared graham cracker crust, smoothing the top with a spatula to ensure an even layer.
5
Bake in the preheated oven for about 20 minutes or until the edges begin to set; the center may still be slightly jiggly.
6
Remove the cheesecake from the oven and allow it to cool to room temperature.
7
Refrigerate for at least 2 hours to firm up the cheesecake before serving.