Name: Warm Lean Roast Beef and Sharp Cheddar Melt with Crispy Arugula on Toasted Whole Grain
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Lean Roast Beef; 1 oz Sharp Cheddar Cheese; 1 slice Whole Grain Bread; 1 cup Arugula; 2 slices Tomato; 1 tsp Dijon Mustard

Warm Lean Roast Beef and Sharp Cheddar Melt with Crispy Arugula on Toasted Whole Grain

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Warm Lean Roast Beef and Sharp Cheddar Melt with Crispy Arugula on Toasted Whole Grain

Enjoy a savory melt featuring tender slices of lean roast beef and sharp cheddar cheese layered on toasted whole grain bread. Fresh arugula adds a peppery crunch, complemented by a hint of mustard and a vibrant tomato slice for a burst of juiciness, creating a balanced and satisfying meal.

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NUTRITION

Protein

35.3g

Fat

15.9g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Roast Beef

1 oz Sharp Cheddar Cheese

1 slice Whole Grain Bread

1 cup Arugula

2 slices Tomato

1 tsp Dijon Mustard

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PREPARATION

1
Preheat a skillet over medium heat, then lightly toast the whole grain bread until golden and crisp on both sides.
2
While the bread toasts, warm the lean roast beef in a separate pan for 1-2 minutes, ensuring it stays tender.
3
Layer the toasted bread with Dijon mustard, followed by the warm roast beef and a slice of sharp cheddar cheese.
4
Place the assembled open-faced sandwich in the skillet over low heat to allow the cheddar to melt slightly, about 2 minutes.
5
Top the melt with fresh arugula and tomato slices. Serve immediately to enjoy the contrast of warm melt and crisp greens.