Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet filling lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli, all finished with a drizzle of olive oil for a smooth, rich finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

356kcal
Protein
40.3g
Fat
14.2g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Steamed Broccoli

2 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 4 oz chicken breast with your preferred spices (salt, pepper, garlic powder).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare 1/2 cup of cooked quinoa as per package instructions.

  • 5

    Steam 1/2 cup of broccoli until tender, about 4-5 minutes.

  • 6

    Once cooked, plate the chicken, quinoa, and broccoli. Drizzle 2 teaspoons of extra virgin olive oil over the broccoli and quinoa.

  • 7

    Serve immediately and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet filling lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and tender steamed broccoli, all finished with a drizzle of olive oil for a smooth, rich finish.

NUTRITION

356kcal
Protein
40.3g
Fat
14.2g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Steamed Broccoli

2 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the 4 oz chicken breast with your preferred spices (salt, pepper, garlic powder).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare 1/2 cup of cooked quinoa as per package instructions.

  • 5

    Steam 1/2 cup of broccoli until tender, about 4-5 minutes.

  • 6

    Once cooked, plate the chicken, quinoa, and broccoli. Drizzle 2 teaspoons of extra virgin olive oil over the broccoli and quinoa.

  • 7

    Serve immediately and enjoy your nutritious lunch.