Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 10 Raw Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

A luscious, layered dessert featuring creamy nonfat Greek yogurt, vibrant mixed berries, and crunchy raw almonds. This parfait not only satisfies your sweet cravings but also delivers a balanced blend of protein, carbs, and healthy fats in a refreshing presentation.

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NUTRITION

Protein

37.8g

Fat

7.2g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

10 Raw Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl to form the first layer.
2
Add the mixed berries evenly on top of the yogurt, creating a vibrant layer.
3
Gently sprinkle the raw almonds over the berries for a crunchy texture contrast.
4
Serve immediately and enjoy this cool, protein-packed dessert parfait.