Fresh Tuna and Avocado Nori Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna and Avocado Nori Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Tuna and Avocado Nori Wraps

Enjoy a light yet flavorful wrap that combines protein-rich tuna with creamy avocado, crisp cucumber, and a touch of shredded carrot, all neatly wrapped in nutrient-dense nori sheets. A squeeze of lime and a sprinkle of sesame seeds add a bright, savory finish to this versatile meal, perfect for breakfast, lunch, or dinner.

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NUTRITION

350kcal
Protein
47.2g
Fat
10.1g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Canned Tuna in Water (drained)

1/4 Avocado

2 Nori Sheets

1/4 medium Cucumber

1 small Carrot, shredded

1 tbsp Lime Juice

1 tsp Sesame Seeds

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, gently flake the drained tuna and mix in the lime juice, salt, and pepper.

  • 2

    Dice the avocado and combine with finely shredded carrot and thinly sliced cucumber.

  • 3

    Lay out the nori sheets on a clean surface.

  • 4

    Spoon an even layer of the tuna mixture onto each nori sheet, then top with the avocado and veggie mix.

  • 5

    Sprinkle sesame seeds over the filling.

  • 6

    Carefully roll up the nori sheets into wraps ensuring the filling is enclosed.

  • 7

    Slice in half if desired and serve immediately.

Fresh Tuna and Avocado Nori Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna and Avocado Nori Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Tuna and Avocado Nori Wraps

Enjoy a light yet flavorful wrap that combines protein-rich tuna with creamy avocado, crisp cucumber, and a touch of shredded carrot, all neatly wrapped in nutrient-dense nori sheets. A squeeze of lime and a sprinkle of sesame seeds add a bright, savory finish to this versatile meal, perfect for breakfast, lunch, or dinner.

NUTRITION

350kcal
Protein
47.2g
Fat
10.1g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Canned Tuna in Water (drained)

1/4 Avocado

2 Nori Sheets

1/4 medium Cucumber

1 small Carrot, shredded

1 tbsp Lime Juice

1 tsp Sesame Seeds

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, gently flake the drained tuna and mix in the lime juice, salt, and pepper.

  • 2

    Dice the avocado and combine with finely shredded carrot and thinly sliced cucumber.

  • 3

    Lay out the nori sheets on a clean surface.

  • 4

    Spoon an even layer of the tuna mixture onto each nori sheet, then top with the avocado and veggie mix.

  • 5

    Sprinkle sesame seeds over the filling.

  • 6

    Carefully roll up the nori sheets into wraps ensuring the filling is enclosed.

  • 7

    Slice in half if desired and serve immediately.