Healthy BBQ Bacon Meatloaf with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy BBQ Bacon Meatloaf with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy BBQ Bacon Meatloaf with Roasted Vegetables

Enjoy a wholesome twist on classic meatloaf with lean ground beef, turkey bacon, and hearty binders combined with a tangy BBQ glaze. Paired with vibrant roasted broccoli and red bell pepper, this dish offers a balanced meal with satisfying flavors, perfect for a nutritious dinner.

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NUTRITION

434kcal
Protein
35.0g
Fat
20.5g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 slice Turkey Bacon

1 large Egg White

1/4 cup Rolled Oats

1 tbsp BBQ Sauce

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine lean ground beef, egg white, rolled oats, and half of the BBQ sauce. Mix gently until just incorporated.

  • 3

    Shape the mixture into a compact loaf on a baking sheet lined with parchment paper.

  • 4

    Drape the turkey bacon slices over the top of the loaf, allowing them to slightly wrap around the meatloaf.

  • 5

    Brush the top of the loaf with the remaining BBQ sauce.

  • 6

    Place the meatloaf in the oven and bake for approximately 25-30 minutes, or until the internal temperature reaches 160°F.

  • 7

    While the meatloaf bakes, prepare the vegetables by tossing broccoli and red bell pepper in olive oil and a pinch of salt and pepper.

  • 8

    Spread the vegetables on a separate baking tray and roast in the oven for about 15 minutes until tender and slightly charred.

  • 9

    Once both the meatloaf and vegetables are cooked, serve together on a plate for a satisfying, balanced meal.

Healthy BBQ Bacon Meatloaf with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy BBQ Bacon Meatloaf with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Healthy BBQ Bacon Meatloaf with Roasted Vegetables

Enjoy a wholesome twist on classic meatloaf with lean ground beef, turkey bacon, and hearty binders combined with a tangy BBQ glaze. Paired with vibrant roasted broccoli and red bell pepper, this dish offers a balanced meal with satisfying flavors, perfect for a nutritious dinner.

NUTRITION

434kcal
Protein
35.0g
Fat
20.5g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 slice Turkey Bacon

1 large Egg White

1/4 cup Rolled Oats

1 tbsp BBQ Sauce

1 cup Broccoli

1/2 cup Red Bell Pepper

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a bowl, combine lean ground beef, egg white, rolled oats, and half of the BBQ sauce. Mix gently until just incorporated.

  • 3

    Shape the mixture into a compact loaf on a baking sheet lined with parchment paper.

  • 4

    Drape the turkey bacon slices over the top of the loaf, allowing them to slightly wrap around the meatloaf.

  • 5

    Brush the top of the loaf with the remaining BBQ sauce.

  • 6

    Place the meatloaf in the oven and bake for approximately 25-30 minutes, or until the internal temperature reaches 160°F.

  • 7

    While the meatloaf bakes, prepare the vegetables by tossing broccoli and red bell pepper in olive oil and a pinch of salt and pepper.

  • 8

    Spread the vegetables on a separate baking tray and roast in the oven for about 15 minutes until tender and slightly charred.

  • 9

    Once both the meatloaf and vegetables are cooked, serve together on a plate for a satisfying, balanced meal.