Loaded Scrambled Egg, Black Bean, and Veggie Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Scrambled Egg, Black Bean, and Veggie Burrito

YOUR SOLIN GENERATED RECIPE

Loaded Scrambled Egg, Black Bean, and Veggie Burrito

Enjoy a wholesome and vibrant burrito filled with fluffy scrambled eggs, nutrient-rich black beans, and an array of colorful veggies. This satisfying meal offers a perfect balance of protein and fiber while delivering a rich medley of textures and flavors that are both clean and energizing.

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NUTRITION

524kcal
Protein
27.9g
Fat
22.4g
Carbs
56.3g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/3 cup Canned Black Beans (rinsed)

1 Whole Wheat Tortilla

1/8 cup Shredded Cheddar Cheese

1/4 cup Fresh Spinach

1/4 cup Diced Tomato

1/4 cup Diced Red Bell Pepper

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    In a medium bowl, crack the eggs and whisk until well blended. Season with a pinch of salt and pepper.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Add diced bell pepper and tomato, sauté for 2-3 minutes until slightly softened.

  • 3

    Add the black beans and spinach to the skillet, stirring gently to combine; cook for an additional minute.

  • 4

    Pour in the whisked eggs. Cook while gently stirring, allowing the eggs to scramble and mix with the veggies. Continue cooking until the eggs are just set.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 6

    Spoon the scrambled egg mixture onto the center of the tortilla. Top with shredded cheddar cheese.

  • 7

    Fold the sides of the tortilla in and roll to form a burrito. Serve immediately.

Loaded Scrambled Egg, Black Bean, and Veggie Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Scrambled Egg, Black Bean, and Veggie Burrito

YOUR SOLIN GENERATED RECIPE

Loaded Scrambled Egg, Black Bean, and Veggie Burrito

Enjoy a wholesome and vibrant burrito filled with fluffy scrambled eggs, nutrient-rich black beans, and an array of colorful veggies. This satisfying meal offers a perfect balance of protein and fiber while delivering a rich medley of textures and flavors that are both clean and energizing.

NUTRITION

524kcal
Protein
27.9g
Fat
22.4g
Carbs
56.3g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs

1/3 cup Canned Black Beans (rinsed)

1 Whole Wheat Tortilla

1/8 cup Shredded Cheddar Cheese

1/4 cup Fresh Spinach

1/4 cup Diced Tomato

1/4 cup Diced Red Bell Pepper

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    In a medium bowl, crack the eggs and whisk until well blended. Season with a pinch of salt and pepper.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Add diced bell pepper and tomato, sauté for 2-3 minutes until slightly softened.

  • 3

    Add the black beans and spinach to the skillet, stirring gently to combine; cook for an additional minute.

  • 4

    Pour in the whisked eggs. Cook while gently stirring, allowing the eggs to scramble and mix with the veggies. Continue cooking until the eggs are just set.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for a few seconds until pliable.

  • 6

    Spoon the scrambled egg mixture onto the center of the tortilla. Top with shredded cheddar cheese.

  • 7

    Fold the sides of the tortilla in and roll to form a burrito. Serve immediately.