Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (~30g); 1/3 cup Mixed Berries (~50g); 1 tbsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Delight in a luxuriously light and airy mousse that pairs creamy nonfat Greek yogurt with a touch of whey protein and the natural sweetness of mixed berries. The elegant infusion of honey and a sprinkle of chia seeds adds texture and an extra nutrient boost, making this dessert a healthful indulgence perfect for satisfying your sweet cravings while keeping you on track.

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NUTRITION

Protein

42g

Fat

5.6g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

180g Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (~30g)

1/3 cup Mixed Berries (~50g)

1 tbsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the nonfat Greek yogurt and the whey protein isolate, stirring thoroughly until the mixture is smooth and well blended.
2
Gently fold in the mixed berries, being careful not to over-stir to preserve their vibrant color and shape.
3
Drizzle the honey over the mixture and sprinkle chia seeds evenly for an added crunch and nutritional boost.
4
Chill the mousse in the refrigerator for at least 1 hour to allow the flavors to meld and for a thicker, mousse-like consistency.
5
Before serving, give the mousse a gentle stir and garnish with a few extra berries if desired.