Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes

Start your day with this savory scramble that features fluffy scrambled eggs, hearty chicken sausage, and tender roasted sweet potatoes. The balance of protein, carbs, and healthy fats creates a comforting and nutritious breakfast that's both delicious and energizing.

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NUTRITION

445kcal
Protein
18.3g
Fat
31g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 link Chicken Sausage

1 medium Sweet Potato

1 tablespoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash and scrub the sweet potato, then dice it into small cubes.

  • 3

    Toss the sweet potato cubes with olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 4

    Roast in the oven for 20-25 minutes, stirring halfway through for even cooking.

  • 5

    While the sweet potatoes roast, slice the chicken sausage into rounds and set aside.

  • 6

    Crack the eggs into a bowl, season with a pinch of salt and pepper, and whisk until well combined.

  • 7

    Heat a non-stick skillet over medium heat. Add the chicken sausage slices and sauté for about 3 minutes until lightly browned.

  • 8

    Pour the beaten eggs into the skillet with the sausage, stirring gently to scramble, until the eggs are just set.

  • 9

    Plate the scrambled eggs with chicken sausage alongside a serving of roasted sweet potatoes and enjoy your hearty breakfast.

Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Chicken Sausage and Roasted Sweet Potatoes

Start your day with this savory scramble that features fluffy scrambled eggs, hearty chicken sausage, and tender roasted sweet potatoes. The balance of protein, carbs, and healthy fats creates a comforting and nutritious breakfast that's both delicious and energizing.

NUTRITION

445kcal
Protein
18.3g
Fat
31g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

1 link Chicken Sausage

1 medium Sweet Potato

1 tablespoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash and scrub the sweet potato, then dice it into small cubes.

  • 3

    Toss the sweet potato cubes with olive oil, salt, and pepper, and spread them evenly on a baking sheet.

  • 4

    Roast in the oven for 20-25 minutes, stirring halfway through for even cooking.

  • 5

    While the sweet potatoes roast, slice the chicken sausage into rounds and set aside.

  • 6

    Crack the eggs into a bowl, season with a pinch of salt and pepper, and whisk until well combined.

  • 7

    Heat a non-stick skillet over medium heat. Add the chicken sausage slices and sauté for about 3 minutes until lightly browned.

  • 8

    Pour the beaten eggs into the skillet with the sausage, stirring gently to scramble, until the eggs are just set.

  • 9

    Plate the scrambled eggs with chicken sausage alongside a serving of roasted sweet potatoes and enjoy your hearty breakfast.