Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Savor the bright, zesty flavors of lemon and fresh herbs in this grilled salmon dish. The tender, flaky salmon is marinated in a simple blend of lemon juice, olive oil, garlic, and a mix of fragrant herbs, making it a refreshing yet satisfying meal perfect for any time of day.

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NUTRITION

419kcal
Protein
34.4g
Fat
26.7g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

2 tbsp Fresh Herbs (Dill and Parsley)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, and chopped fresh herbs.

  • 3

    Pat the salmon dry and lightly season with salt and black pepper.

  • 4

    Brush the salmon with the lemon herb mixture, ensuring it is evenly coated.

  • 5

    Place the salmon skin-side down on the grill and cook for about 4-5 minutes. Flip carefully and grill for another 3-4 minutes, or until the salmon flakes easily with a fork.

  • 6

    Remove from the grill and let rest for a minute before serving. Optionally, drizzle with any remaining lemon herb mixture for an extra burst of flavor.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Savor the bright, zesty flavors of lemon and fresh herbs in this grilled salmon dish. The tender, flaky salmon is marinated in a simple blend of lemon juice, olive oil, garlic, and a mix of fragrant herbs, making it a refreshing yet satisfying meal perfect for any time of day.

NUTRITION

419kcal
Protein
34.4g
Fat
26.7g
Carbs
3g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

2 tbsp Fresh Herbs (Dill and Parsley)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, and chopped fresh herbs.

  • 3

    Pat the salmon dry and lightly season with salt and black pepper.

  • 4

    Brush the salmon with the lemon herb mixture, ensuring it is evenly coated.

  • 5

    Place the salmon skin-side down on the grill and cook for about 4-5 minutes. Flip carefully and grill for another 3-4 minutes, or until the salmon flakes easily with a fork.

  • 6

    Remove from the grill and let rest for a minute before serving. Optionally, drizzle with any remaining lemon herb mixture for an extra burst of flavor.