Grilled Chicken Pesto Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Fresh Greens

Enjoy a vibrant and satisfying sandwich featuring tender grilled chicken breast layered with zesty basil pesto, nestled between slices of wholesome whole grain bread and piled high with crisp fresh greens. This sandwich offers a delightful mix of flavors and textures that make it a perfect balance between light and hearty, fitting seamlessly into your healthy meal plan.

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NUTRITION

374kcal
Protein
36g
Fat
12.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Fresh Mixed Greens

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PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until cooked through and the internal temperature reaches 165°F.

  • 4

    Lightly toast the whole grain bread slices on the grill or in a toaster for added texture.

  • 5

    Spread the basil pesto evenly over one side of each slice of bread.

  • 6

    Slice the grilled chicken breast and layer it on one slice of bread, then top with fresh mixed greens.

  • 7

    Assemble the sandwich by placing the other slice on top, pesto side down, and serve immediately.

Grilled Chicken Pesto Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Pesto Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Pesto Sandwich with Fresh Greens

Enjoy a vibrant and satisfying sandwich featuring tender grilled chicken breast layered with zesty basil pesto, nestled between slices of wholesome whole grain bread and piled high with crisp fresh greens. This sandwich offers a delightful mix of flavors and textures that make it a perfect balance between light and hearty, fitting seamlessly into your healthy meal plan.

NUTRITION

374kcal
Protein
36g
Fat
12.7g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Grain Bread

1 tbsp Basil Pesto

1 cup Fresh Mixed Greens

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until cooked through and the internal temperature reaches 165°F.

  • 4

    Lightly toast the whole grain bread slices on the grill or in a toaster for added texture.

  • 5

    Spread the basil pesto evenly over one side of each slice of bread.

  • 6

    Slice the grilled chicken breast and layer it on one slice of bread, then top with fresh mixed greens.

  • 7

    Assemble the sandwich by placing the other slice on top, pesto side down, and serve immediately.