Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Nonfat Greek Yogurt (160g); 1 scoop Vanilla Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 1/2 tablespoon Ground Chia Seeds (4.5g); 1 teaspoon Almond Butter (5g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously smooth Greek yogurt mousse that’s light yet protein-packed, layered with a burst of fresh mixed berries. This dessert delights the palate with its creamy texture, subtle vanilla notes, and the natural sweetness of berries, making it a satisfying and healthful treat.

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NUTRITION

Protein

42g

Fat

6.2g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt (160g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1/2 tablespoon Ground Chia Seeds (4.5g)

1 teaspoon Almond Butter (5g)

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and vanilla whey protein isolate.
2
Whisk the yogurt and protein powder together until completely smooth and well combined.
3
Gently fold in the ground chia seeds to help slightly thicken the mixture.
4
Layer the mixed berries on top of the mousse, and drizzle the almond butter over the berries.
5
Chill the mousse in the refrigerator for 30 minutes to allow the flavors to meld and the texture to firm slightly.
6
Serve cold and enjoy this silky, protein-packed dessert.