Fresh Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Pesto Chicken Sandwich

Savor the delicious harmony of grilled chicken breast paired with a vibrant, homemade pesto, nestled between hearty whole grain bread with juicy tomato slices and fresh basil. This sandwich delivers a perfect balance of lean protein, complex carbs, and fresh flavors, ideal for a balanced breakfast, lunch, or dinner.

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NUTRITION

295kcal
Protein
31.6g
Fat
10.5g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Homemade Pesto

2 medium Tomato slices

4 Fresh Basil Leaves

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper and grill for 5-6 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, lightly toast the whole grain bread slices.

  • 4

    Spread the homemade pesto evenly on one side of each bread slice.

  • 5

    Assemble the sandwich by layering the grilled chicken, tomato slices, and fresh basil leaves between the bread slices.

  • 6

    Cut the sandwich in half if desired and serve immediately.

Fresh Pesto Chicken Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Pesto Chicken Sandwich

YOUR SOLIN GENERATED RECIPE

Fresh Pesto Chicken Sandwich

Savor the delicious harmony of grilled chicken breast paired with a vibrant, homemade pesto, nestled between hearty whole grain bread with juicy tomato slices and fresh basil. This sandwich delivers a perfect balance of lean protein, complex carbs, and fresh flavors, ideal for a balanced breakfast, lunch, or dinner.

NUTRITION

295kcal
Protein
31.6g
Fat
10.5g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Grain Bread

1 tablespoon Homemade Pesto

2 medium Tomato slices

4 Fresh Basil Leaves

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper and grill for 5-6 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, lightly toast the whole grain bread slices.

  • 4

    Spread the homemade pesto evenly on one side of each bread slice.

  • 5

    Assemble the sandwich by layering the grilled chicken, tomato slices, and fresh basil leaves between the bread slices.

  • 6

    Cut the sandwich in half if desired and serve immediately.