Pan-Seared Sweet Potato Gnocchi with Garlicky Greens and Lean Chicken Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sweet Potato Gnocchi with Garlicky Greens and Lean Chicken Sausage

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sweet Potato Gnocchi with Garlicky Greens and Lean Chicken Sausage

Enjoy a hearty yet balanced meal featuring tender sweet potato gnocchi, perfectly seared lean chicken sausage, and a vibrant mix of garlicky greens. This dish brings together delightful textures and comforting flavors, ensuring a nourishing experience that perfectly fits your macro goals.

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NUTRITION

466kcal
Protein
34.4g
Fat
16.2g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

150g Sweet Potato Gnocchi

5 oz Lean Chicken Sausage

2 cups Spinach

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick pan over medium heat and add the olive oil.

  • 2

    Add minced garlic to the pan and sauté until fragrant, about 30 seconds.

  • 3

    Add the lean chicken sausage slices to the pan and sear for 3-4 minutes on each side until well-browned and heated through.

  • 4

    In a separate pan, heat the sweet potato gnocchi until they get a slight crisp on the outside; this can be done by lightly searing them in a non-stick pan for about 3 minutes per side.

  • 5

    Add the spinach to the garlic pan and toss until wilted, about 2 minutes. Season with salt and pepper.

  • 6

    Combine the seared gnocchi, garlicky greens, and chicken sausage on a plate. Adjust seasoning with salt and pepper, then serve warm.

Pan-Seared Sweet Potato Gnocchi with Garlicky Greens and Lean Chicken Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sweet Potato Gnocchi with Garlicky Greens and Lean Chicken Sausage

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sweet Potato Gnocchi with Garlicky Greens and Lean Chicken Sausage

Enjoy a hearty yet balanced meal featuring tender sweet potato gnocchi, perfectly seared lean chicken sausage, and a vibrant mix of garlicky greens. This dish brings together delightful textures and comforting flavors, ensuring a nourishing experience that perfectly fits your macro goals.

NUTRITION

466kcal
Protein
34.4g
Fat
16.2g
Carbs
47.2g

SERVINGS

1 serving

INGREDIENTS

150g Sweet Potato Gnocchi

5 oz Lean Chicken Sausage

2 cups Spinach

2 cloves Garlic

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick pan over medium heat and add the olive oil.

  • 2

    Add minced garlic to the pan and sauté until fragrant, about 30 seconds.

  • 3

    Add the lean chicken sausage slices to the pan and sear for 3-4 minutes on each side until well-browned and heated through.

  • 4

    In a separate pan, heat the sweet potato gnocchi until they get a slight crisp on the outside; this can be done by lightly searing them in a non-stick pan for about 3 minutes per side.

  • 5

    Add the spinach to the garlic pan and toss until wilted, about 2 minutes. Season with salt and pepper.

  • 6

    Combine the seared gnocchi, garlicky greens, and chicken sausage on a plate. Adjust seasoning with salt and pepper, then serve warm.