Crispy Chicken Caesar Wrap with Fresh Romaine and Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap with Fresh Romaine and Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap with Fresh Romaine and Creamy Dressing

Enjoy a satisfying blend of crispy seasoned chicken paired with fresh, crisp romaine lettuce and a tangy, creamy Caesar dressing, all wrapped up in a whole wheat tortilla. This delightful wrap is a perfect balance of crunch and creaminess, making it ideal for a nutritious lunch or dinner.

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NUTRITION

358kcal
Protein
33.6g
Fat
12.3g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup shredded Romaine Lettuce

1 Whole Wheat Tortilla Wrap (approx. 50g)

2 tbsp Light Caesar Dressing

1 tbsp Shredded Parmesan Cheese

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PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly spray with cooking oil.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Cook in the skillet until golden and crispy on the outside and fully cooked in the center, about 4-5 minutes per side.

  • 3

    Let the chicken rest for a couple of minutes, then chop into bite-sized pieces.

  • 4

    Lay out the whole wheat tortilla and spread the light Caesar dressing evenly over the surface.

  • 5

    Place shredded romaine lettuce in the center, followed by the chopped crispy chicken and a sprinkle of shredded Parmesan cheese.

  • 6

    Fold the sides of the tortilla and roll tightly to form the wrap.

  • 7

    Serve immediately, enjoying the combination of freshness and savory flavors.

Crispy Chicken Caesar Wrap with Fresh Romaine and Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Caesar Wrap with Fresh Romaine and Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Caesar Wrap with Fresh Romaine and Creamy Dressing

Enjoy a satisfying blend of crispy seasoned chicken paired with fresh, crisp romaine lettuce and a tangy, creamy Caesar dressing, all wrapped up in a whole wheat tortilla. This delightful wrap is a perfect balance of crunch and creaminess, making it ideal for a nutritious lunch or dinner.

NUTRITION

358kcal
Protein
33.6g
Fat
12.3g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup shredded Romaine Lettuce

1 Whole Wheat Tortilla Wrap (approx. 50g)

2 tbsp Light Caesar Dressing

1 tbsp Shredded Parmesan Cheese

PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly spray with cooking oil.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Cook in the skillet until golden and crispy on the outside and fully cooked in the center, about 4-5 minutes per side.

  • 3

    Let the chicken rest for a couple of minutes, then chop into bite-sized pieces.

  • 4

    Lay out the whole wheat tortilla and spread the light Caesar dressing evenly over the surface.

  • 5

    Place shredded romaine lettuce in the center, followed by the chopped crispy chicken and a sprinkle of shredded Parmesan cheese.

  • 6

    Fold the sides of the tortilla and roll tightly to form the wrap.

  • 7

    Serve immediately, enjoying the combination of freshness and savory flavors.