Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate of lean grilled chicken paired with fluffy quinoa and roasted broccoli lightly dressed with olive oil. This balanced dish delivers a satisfying blend of textures and flavors while meeting your precise protein and calorie goals.

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NUTRITION

381kcal
Protein
39.7g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to a medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon) and lightly oil the grill grates.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast in the oven for 15-20 minutes until tender and slightly charred.

  • 5

    Warm the cooked quinoa if necessary or serve at room temperature as a base for the chicken and broccoli.

  • 6

    Slice the grilled chicken breast, plate it alongside the quinoa, and top with the roasted broccoli. Serve immediately and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate of lean grilled chicken paired with fluffy quinoa and roasted broccoli lightly dressed with olive oil. This balanced dish delivers a satisfying blend of textures and flavors while meeting your precise protein and calorie goals.

NUTRITION

381kcal
Protein
39.7g
Fat
10.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to a medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a squeeze of lemon) and lightly oil the grill grates.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place the broccoli florets on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast in the oven for 15-20 minutes until tender and slightly charred.

  • 5

    Warm the cooked quinoa if necessary or serve at room temperature as a base for the chicken and broccoli.

  • 6

    Slice the grilled chicken breast, plate it alongside the quinoa, and top with the roasted broccoli. Serve immediately and enjoy!