Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 10 Almonds; 1 tablespoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A vibrant and refreshing parfait featuring creamy nonfat Greek yogurt layered with a medley of juicy mixed berries, crunchy almonds, and a sprinkle of chia seeds. This dessert is as delicious as it is nutritious, balancing tangy, sweet, and nutty flavors in every spoonful.

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NUTRITION

Protein

40g

Fat

11g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1/2 cup Mixed Berries

10 Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
Spoon the Greek yogurt into a clear serving glass or bowl as the first layer.
2
Add the mixed berries evenly over the yogurt.
3
Top with the almond pieces for a satisfying crunch.
4
Sprinkle chia seeds over the parfait for added texture and nutrition.
5
Enjoy immediately for the best combination of creamy, juicy, and crunchy flavors.