Cottage Cheese Protein Oatmeal with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Oatmeal with Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Oatmeal with Berries

A hearty yet light breakfast bowl that balances creamy low-fat cottage cheese with warm rolled oats, sweet bursts of blueberries, and a hint of almond butter for a nutty finish. The comforting flavors and textures make this a perfect start to your day, delivering both energy and satisfaction.

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NUTRITION

445kcal
Protein
29.1g
Fat
17.2g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

170 grams Low-Fat Cottage Cheese

1/2 cup Blueberries

1 tablespoon Almond Butter

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PREPARATION

  • 1

    In a small saucepan, bring 1/2 cup water (or your preferred milk) to a light simmer and stir in the rolled oats.

  • 2

    Cook the oats on low-medium heat for about 5-7 minutes until they reach a creamy consistency, stirring occasionally.

  • 3

    Once the oats are cooked, transfer them to a serving bowl.

  • 4

    Gently fold in the low-fat cottage cheese until evenly mixed.

  • 5

    Top the oatmeal with fresh blueberries, then drizzle the almond butter over the bowl for a nutty finish.

  • 6

    Enjoy your warm, protein-packed breakfast!

Cottage Cheese Protein Oatmeal with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Oatmeal with Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Oatmeal with Berries

A hearty yet light breakfast bowl that balances creamy low-fat cottage cheese with warm rolled oats, sweet bursts of blueberries, and a hint of almond butter for a nutty finish. The comforting flavors and textures make this a perfect start to your day, delivering both energy and satisfaction.

NUTRITION

445kcal
Protein
29.1g
Fat
17.2g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

40 grams Rolled Oats

170 grams Low-Fat Cottage Cheese

1/2 cup Blueberries

1 tablespoon Almond Butter

PREPARATION

  • 1

    In a small saucepan, bring 1/2 cup water (or your preferred milk) to a light simmer and stir in the rolled oats.

  • 2

    Cook the oats on low-medium heat for about 5-7 minutes until they reach a creamy consistency, stirring occasionally.

  • 3

    Once the oats are cooked, transfer them to a serving bowl.

  • 4

    Gently fold in the low-fat cottage cheese until evenly mixed.

  • 5

    Top the oatmeal with fresh blueberries, then drizzle the almond butter over the bowl for a nutty finish.

  • 6

    Enjoy your warm, protein-packed breakfast!