Seared Turkey Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

Enjoy a balanced plate featuring tender seared turkey breast paired with perfectly roasted broccoli and a soft, caramelized sweet potato. This dish is lightly enhanced with olive oil, delivering a satisfying blend of savory flavors and a vibrant mix of textures that align with a high-protein diet while keeping the calories in check.

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NUTRITION

328kcal
Protein
21.3g
Fat
11.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

2 oz Turkey Breast, sliced

1 cup Broccoli, raw

1 medium Sweet Potato

2 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss broccoli florets and cubed sweet potato in 2 teaspoons of olive oil, and season with salt and pepper. Spread them evenly on a baking sheet.

  • 3

    Roast the vegetables in the oven for 20-25 minutes until tender and caramelized.

  • 4

    Meanwhile, season the turkey breast slices lightly with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the turkey breast slices for about 2-3 minutes per side until nicely browned and just cooked through.

  • 6

    Plate the seared turkey alongside the roasted broccoli and sweet potato. Serve immediately.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli and Sweet Potato

Enjoy a balanced plate featuring tender seared turkey breast paired with perfectly roasted broccoli and a soft, caramelized sweet potato. This dish is lightly enhanced with olive oil, delivering a satisfying blend of savory flavors and a vibrant mix of textures that align with a high-protein diet while keeping the calories in check.

NUTRITION

328kcal
Protein
21.3g
Fat
11.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

2 oz Turkey Breast, sliced

1 cup Broccoli, raw

1 medium Sweet Potato

2 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss broccoli florets and cubed sweet potato in 2 teaspoons of olive oil, and season with salt and pepper. Spread them evenly on a baking sheet.

  • 3

    Roast the vegetables in the oven for 20-25 minutes until tender and caramelized.

  • 4

    Meanwhile, season the turkey breast slices lightly with salt and pepper.

  • 5

    Heat a non-stick skillet over medium-high heat. Sear the turkey breast slices for about 2-3 minutes per side until nicely browned and just cooked through.

  • 6

    Plate the seared turkey alongside the roasted broccoli and sweet potato. Serve immediately.