Name: Cottage Cheese Berry Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup low-fat cottage cheese (113 g); 1/2 cup mixed berries (75 g); 8 whole almonds; 1 tablespoon honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almonds

A refreshingly balanced morning bowl featuring creamy low‐fat cottage cheese crowned with a medley of sweet berries, crunchy almonds, and a touch of honey. This bowl creates a delightful interplay of textures and flavors while keeping you energized for your day.

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NUTRITION

Protein

17.5g

Fat

9.6g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese (113 g)

1/2 cup mixed berries (75 g)

8 whole almonds

1 tablespoon honey

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PREPARATION

1
Spoon the low-fat cottage cheese into a serving bowl.
2
Gently wash and drain the mixed berries, then add them on top of the cottage cheese.
3
Lightly crush the almonds with the back of a spoon and sprinkle them evenly over the berries.
4
Drizzle the honey over the entire bowl for a touch of natural sweetness.
5
Enjoy immediately for a fresh and protein-packed start to your day.