Pan-Seared Garlic Shrimp with Roasted Broccoli and Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Shrimp with Roasted Broccoli and Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Shrimp with Roasted Broccoli and Whole Wheat Pasta

Enjoy a vibrant and balanced dish featuring succulent garlic shrimp, perfectly roasted broccoli, and hearty whole wheat pasta. Each bite delivers a mix of tender seafood, crunchy vegetables, and a slight nuttiness from the pasta, all enveloped in a light garlic-infused olive oil dressing.

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NUTRITION

389kcal
Protein
35.9g
Fat
7.4g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp

1 cup Broccoli (chopped)

1 cup Whole Wheat Pasta (cooked)

2 cloves Garlic, minced

1 tsp Olive Oil

Salt & Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the broccoli with half of the olive oil, salt, and pepper, and spread on a baking sheet. Roast for about 15-20 minutes until tender and slightly charred.

  • 2

    Meanwhile, cook whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    Season the shrimp lightly with salt and pepper. In a skillet, heat the remaining olive oil over medium-high heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the shrimp to the skillet and sear for 2-3 minutes on each side until pink and cooked through.

  • 5

    Combine the seared shrimp with the roasted broccoli and pasta. Toss gently to mix all components evenly, and adjust seasonings as needed before serving.

Pan-Seared Garlic Shrimp with Roasted Broccoli and Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Shrimp with Roasted Broccoli and Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Shrimp with Roasted Broccoli and Whole Wheat Pasta

Enjoy a vibrant and balanced dish featuring succulent garlic shrimp, perfectly roasted broccoli, and hearty whole wheat pasta. Each bite delivers a mix of tender seafood, crunchy vegetables, and a slight nuttiness from the pasta, all enveloped in a light garlic-infused olive oil dressing.

NUTRITION

389kcal
Protein
35.9g
Fat
7.4g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4 ounces Shrimp

1 cup Broccoli (chopped)

1 cup Whole Wheat Pasta (cooked)

2 cloves Garlic, minced

1 tsp Olive Oil

Salt & Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 425°F. Toss the broccoli with half of the olive oil, salt, and pepper, and spread on a baking sheet. Roast for about 15-20 minutes until tender and slightly charred.

  • 2

    Meanwhile, cook whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    Season the shrimp lightly with salt and pepper. In a skillet, heat the remaining olive oil over medium-high heat. Add minced garlic and sauté until fragrant, about 30 seconds.

  • 4

    Add the shrimp to the skillet and sear for 2-3 minutes on each side until pink and cooked through.

  • 5

    Combine the seared shrimp with the roasted broccoli and pasta. Toss gently to mix all components evenly, and adjust seasonings as needed before serving.