Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring tender grilled chicken breast, fluffy quinoa, and crisp roasted broccoli lightly finished with a hint of olive oil. This dish offers a perfect balance of lean protein and complex carbohydrates, ideal for a satisfying mid-day meal.

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NUTRITION

382kcal
Protein
40.5g
Fat
10.6g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss broccoli florets with olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for 15-20 minutes, stirring halfway through, until tender and slightly crisp.

  • 6

    Prepare quinoa according to package instructions if not already cooked, and measure out 2/3 cup for serving.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, nutrient-packed lunch featuring tender grilled chicken breast, fluffy quinoa, and crisp roasted broccoli lightly finished with a hint of olive oil. This dish offers a perfect balance of lean protein and complex carbohydrates, ideal for a satisfying mid-day meal.

NUTRITION

382kcal
Protein
40.5g
Fat
10.6g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, preheat your oven to 400°F and toss broccoli florets with olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a baking sheet for 15-20 minutes, stirring halfway through, until tender and slightly crisp.

  • 6

    Prepare quinoa according to package instructions if not already cooked, and measure out 2/3 cup for serving.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Enjoy your balanced, protein-packed lunch!