Name: Grilled Pesto Chicken Sandwich with Fresh Greens
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Chicken Breast; 2 slices Whole Wheat Bread; 1 tablespoon Basil Pesto; 1 cup Fresh Spinach; 2 slices Tomato

Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Savor this vibrant sandwich featuring juicy, grilled chicken breast slathered with a rich basil pesto, nestled between slices of toasted whole wheat bread and layered with crisp fresh greens and ripe tomato slices. Every bite delivers a harmonious blend of hearty protein, aromatic herbs, and refreshing veggies.

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NUTRITION

Protein

31.2g

Fat

11.9g

Carbs

15.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

1 tablespoon Basil Pesto

1 cup Fresh Spinach

2 slices Tomato

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast lightly with salt and pepper. Grill for 5-7 minutes per side or until fully cooked and juices run clear.
3
While the chicken is grilling, toast the whole wheat bread slices until lightly golden.
4
Spread basil pesto evenly on one side of each toasted bread slice.
5
Layer fresh spinach and tomato slices on one slice of bread.
6
Slice the grilled chicken breast and arrange it over the greens.
7
Top with the second slice of bread, pesto side down, to complete the sandwich.
8
Cut in half and serve immediately.