Name: Grilled Chicken and Crispy Turkey Bacon Whole Grain Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Grain Bread; 3 oz Grilled Chicken Breast; 2 slices Turkey Bacon; 2 leaves Romaine Lettuce; 2 slices Tomato; 1 tsp Mustard

Grilled Chicken and Crispy Turkey Bacon Whole Grain Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Crispy Turkey Bacon Whole Grain Sandwich

Savor the delicious combination of juicy grilled chicken and crispy turkey bacon layered between hearty slices of whole grain bread. Fresh lettuce and ripe tomato add a refreshing crunch, while a smear of tangy mustard ties the flavors together for a balanced and satisfying meal.

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NUTRITION

Protein

40.6g

Fat

10.4g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Grain Bread

3 oz Grilled Chicken Breast

2 slices Turkey Bacon

2 leaves Romaine Lettuce

2 slices Tomato

1 tsp Mustard

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt and pepper, then grill for about 6-7 minutes per side until fully cooked and juices run clear.
3
In a small pan, cook the turkey bacon over medium heat until crispy, about 3-4 minutes per side.
4
Toast the whole grain bread slices lightly on the grill or in a toaster for added crunch.
5
Spread mustard on one side of each bread slice.
6
Layer the grilled chicken, crispy turkey bacon, lettuce leaves, and tomato slices between the bread slices.
7
Serve immediately and enjoy your balanced sandwich.