Name: Silky Greek Yogurt Protein Pudding with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 2 tablespoons Chopped Almonds; 0.5 cup Blueberries; 1 teaspoon Honey; 1 dash Cinnamon

Silky Greek Yogurt Protein Pudding with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Almonds

Enjoy a luxuriously smooth pudding that layers creamy nonfat Greek yogurt with a hint of vanilla-infused protein and a delightful crunch of roasted almonds. This dessert is elegantly balanced with fresh blueberries and a subtle drizzle of honey, making it both satisfying and refreshingly light.

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NUTRITION

Protein

38.5g

Fat

8.2g

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

2 tablespoons Chopped Almonds

0.5 cup Blueberries

1 teaspoon Honey

1 dash Cinnamon

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and the 0.5 scoop of vanilla whey protein powder. Stir well until the protein powder is fully incorporated.
2
Gently fold in the chopped almonds, ensuring an even distribution throughout the yogurt mixture.
3
Add the blueberries to the mixture, giving a light stir to blend them in without breaking the fruit.
4
Drizzle the honey over the top and sprinkle a dash of cinnamon for added warmth and aroma.
5
Chill for 10-15 minutes if desired, or enjoy immediately as a silky, protein-packed dessert.