Herb-Grilled Chicken with Fresh Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken with Fresh Feta Salad

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken with Fresh Feta Salad

Enjoy a vibrant mix of herb-infused grilled chicken paired with a crisp, refreshing feta salad. The tender chicken is marinated in a blend of lemon, garlic, and fresh herbs before being grilled to perfection, then served over a colorful bed of tomatoes, cucumbers, red onions, and crumbled feta dressed lightly with lemon juice and olive oil.

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NUTRITION

324kcal
Protein
39.8g
Fat
13.2g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 oz Feta Cheese

1 medium Tomato

0.5 cup Cucumber

1 tbsp Red Onion

1 tbsp Lemon Juice

1 tsp Olive Oil

2 tbsp Mixed Fresh Herbs

1 clove Garlic

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, minced garlic, and chopped mixed fresh herbs. Mix well to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium heat. Grill the chicken breast for approximately 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, dice the tomato, slice the cucumber, and finely chop the red onion. Combine these in a bowl.

  • 5

    Crumbly add the feta cheese to the salad mixture, and toss gently to combine all flavors.

  • 6

    Once the chicken is grilled to perfection, slice it thinly and serve over the fresh feta salad for a vibrant, protein-packed meal.

Herb-Grilled Chicken with Fresh Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Chicken with Fresh Feta Salad

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Chicken with Fresh Feta Salad

Enjoy a vibrant mix of herb-infused grilled chicken paired with a crisp, refreshing feta salad. The tender chicken is marinated in a blend of lemon, garlic, and fresh herbs before being grilled to perfection, then served over a colorful bed of tomatoes, cucumbers, red onions, and crumbled feta dressed lightly with lemon juice and olive oil.

NUTRITION

324kcal
Protein
39.8g
Fat
13.2g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 oz Feta Cheese

1 medium Tomato

0.5 cup Cucumber

1 tbsp Red Onion

1 tbsp Lemon Juice

1 tsp Olive Oil

2 tbsp Mixed Fresh Herbs

1 clove Garlic

PREPARATION

  • 1

    In a small bowl, combine lemon juice, olive oil, minced garlic, and chopped mixed fresh herbs. Mix well to create the marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Let it marinate for at least 20 minutes.

  • 3

    Preheat your grill or grill pan over medium heat. Grill the chicken breast for approximately 6-7 minutes per side, or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, dice the tomato, slice the cucumber, and finely chop the red onion. Combine these in a bowl.

  • 5

    Crumbly add the feta cheese to the salad mixture, and toss gently to combine all flavors.

  • 6

    Once the chicken is grilled to perfection, slice it thinly and serve over the fresh feta salad for a vibrant, protein-packed meal.