Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder (approx 3/4 scoop); 1/2 cup Mixed Berries; 2 tablespoons Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing Greek yogurt parfait that layers creamy nonfat Greek yogurt mixed with a touch of vanilla whey protein powder, vibrant mixed berries, crunchy sliced almonds, and a drizzle of honey. This dessert not only satisfies your sweet tooth but also supports your fitness goals with a balanced blend of protein, carbs, and healthy fats.

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NUTRITION

Protein

44.8g

Fat

8.3g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder (approx 3/4 scoop)

1/2 cup Mixed Berries

2 tablespoons Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt with the 3/4 scoop of vanilla whey protein powder. Stir well until the protein powder is fully incorporated.
2
Layer the Greek yogurt mixture into a serving glass or bowl.
3
Top with the mixed berries, spreading them evenly over the yogurt layer.
4
Sprinkle the sliced almonds on top for crunch.
5
Drizzle the teaspoon of honey over the parfait for a touch of sweetness.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.