Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Enjoy a vibrant, protein-packed lunch featuring juicy grilled chicken paired with fluffy quinoa and tender roasted broccoli. A squeeze of fresh lemon and a drizzle of olive oil brighten up the dish, offering a satisfying blend of textures and flavors.

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NUTRITION

397kcal
Protein
42.7g
Fat
10.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    For the quinoa, if not already prepared, cook according to package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Assemble your bowl by layering the cooked quinoa, placing sliced grilled chicken on top, and adding the roasted broccoli.

  • 7

    Drizzle with lemon juice, give a gentle toss, and serve warm.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Enjoy a vibrant, protein-packed lunch featuring juicy grilled chicken paired with fluffy quinoa and tender roasted broccoli. A squeeze of fresh lemon and a drizzle of olive oil brighten up the dish, offering a satisfying blend of textures and flavors.

NUTRITION

397kcal
Protein
42.7g
Fat
10.9g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    For the quinoa, if not already prepared, cook according to package instructions until fluffy.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Assemble your bowl by layering the cooked quinoa, placing sliced grilled chicken on top, and adding the roasted broccoli.

  • 7

    Drizzle with lemon juice, give a gentle toss, and serve warm.