Name: Creamy Greek Yogurt and Cottage Cheese Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Low-Fat Cottage Cheese (110g); 1/2 cup Mixed Berries (75g); 1 tsp Honey (7g); 1 tbsp Chia Seeds (12g)

Creamy Greek Yogurt and Cottage Cheese Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt and Cottage Cheese Power Bowl

A refreshing and protein-packed bowl combining velvety nonfat Greek yogurt with tangy low-fat cottage cheese, layered with a burst of fresh mixed berries, a drizzle of honey, and a sprinkle of chia seeds for an added nutrition boost. It's a balanced meal perfect for any time of day that delivers creaminess, a hint of sweetness, and crunch.

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NUTRITION

Protein

39.5g

Fat

6.2g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Low-Fat Cottage Cheese (110g)

1/2 cup Mixed Berries (75g)

1 tsp Honey (7g)

1 tbsp Chia Seeds (12g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with low-fat cottage cheese until well blended.
2
Gently fold in the mixed berries, ensuring an even distribution of fruit.
3
Drizzle the honey over the mixture to add a touch of natural sweetness.
4
Sprinkle the chia seeds on top for an extra crunch and nutritional boost.
5
Serve immediately for a fresh, creamy, and satisfying power bowl.