Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring a juicy grilled chicken breast paired with light and fluffy quinoa and tender roasted broccoli drizzled with olive oil. Every bite offers a delightful mix of textures and flavors, designed to satisfy both your nutritional needs and your palate.

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NUTRITION

465kcal
Protein
36g
Fat
20.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until its internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa thoroughly and cook it according to package directions until fluffy.

  • 5

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes or until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken with a side of quinoa and roasted broccoli. Enjoy your balanced and nourishing meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring a juicy grilled chicken breast paired with light and fluffy quinoa and tender roasted broccoli drizzled with olive oil. Every bite offers a delightful mix of textures and flavors, designed to satisfy both your nutritional needs and your palate.

NUTRITION

465kcal
Protein
36g
Fat
20.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until its internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, rinse the quinoa thoroughly and cook it according to package directions until fluffy.

  • 5

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15 minutes or until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken with a side of quinoa and roasted broccoli. Enjoy your balanced and nourishing meal!