Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/3 scoop Vanilla Whey Protein Powder; 3/4 cup Mixed Berries; 1/4 cup Low-Sugar Granola; 2 tsp Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This luscious parfait layers creamy nonfat Greek yogurt with a hint of vanilla protein, sweet mixed berries, crunchy low-sugar granola, and a delicate drizzle of honey. It’s a dessert that not only satisfies your sweet tooth but also supports your protein goals with a balanced, nutrient-dense profile.

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NUTRITION

Protein

34g

Fat

Carbs

56g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/3 scoop Vanilla Whey Protein Powder

3/4 cup Mixed Berries

1/4 cup Low-Sugar Granola

2 tsp Honey

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PREPARATION

1
In a medium bowl, blend the Greek yogurt with the vanilla whey protein powder until smooth.
2
Spoon half of the yogurt mixture into a serving glass or bowl.
3
Layer the mixed berries evenly over the yogurt.
4
Top the berries with the remaining yogurt mixture.
5
Sprinkle the granola evenly across the top of the parfait.
6
Drizzle honey over the granola for added sweetness and a glossy finish.
7
Serve immediately to enjoy the contrasting textures or refrigerate for a chilled dessert experience.