Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light and flavorful scramble featuring airy egg whites, fresh spinach, and savory turkey bacon, complemented by a crisp slice of whole wheat toast and a touch of creamy avocado. Perfect for a balanced breakfast that energizes your morning without weighing you down.

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NUTRITION

277kcal
Protein
25.4g
Fat
11.8g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

1 slice turkey bacon

1 cup spinach

1 slice whole wheat toast

1 tsp olive oil

1 oz avocado (diced)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 3

    Pour in the egg whites and let them start to set, stirring occasionally.

  • 4

    Chop the turkey bacon into bite-sized pieces and add to the skillet, stirring until the bacon warms through.

  • 5

    Once the egg whites are fully cooked but still moist, remove the skillet from heat.

  • 6

    Plate the scramble alongside a slice of whole wheat toast and top with diced avocado.

  • 7

    Serve immediately and enjoy a nutritious breakfast to kickstart your day.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Start your day with a light and flavorful scramble featuring airy egg whites, fresh spinach, and savory turkey bacon, complemented by a crisp slice of whole wheat toast and a touch of creamy avocado. Perfect for a balanced breakfast that energizes your morning without weighing you down.

NUTRITION

277kcal
Protein
25.4g
Fat
11.8g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

5 egg whites

1 slice turkey bacon

1 cup spinach

1 slice whole wheat toast

1 tsp olive oil

1 oz avocado (diced)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the spinach to the skillet and sauté for about 1-2 minutes until just wilted.

  • 3

    Pour in the egg whites and let them start to set, stirring occasionally.

  • 4

    Chop the turkey bacon into bite-sized pieces and add to the skillet, stirring until the bacon warms through.

  • 5

    Once the egg whites are fully cooked but still moist, remove the skillet from heat.

  • 6

    Plate the scramble alongside a slice of whole wheat toast and top with diced avocado.

  • 7

    Serve immediately and enjoy a nutritious breakfast to kickstart your day.