Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A luxuriously smooth and refreshing dessert blending creamy nonfat Greek yogurt with a touch of whey protein, perfectly accented by a burst of mixed berries and a sprinkle of chia seeds for a delightful crunch. This healthy treat balances silky textures and vibrant flavors for a satisfying finish.

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NUTRITION

277kcal
Protein
36g
Fat
5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Whey Protein Powder

80g Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir thoroughly until the mixture is completely smooth.

  • 2

    Gently fold in the mixed berries, ensuring even distribution without mashing them.

  • 3

    Sprinkle the chia seeds over the top and mix lightly or serve them as a garnish.

  • 4

    Refrigerate for at least 30 minutes to allow the pudding to chill and for the chia seeds to slightly thicken the texture.

  • 5

    Serve chilled and enjoy this silky, protein-rich dessert.

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A luxuriously smooth and refreshing dessert blending creamy nonfat Greek yogurt with a touch of whey protein, perfectly accented by a burst of mixed berries and a sprinkle of chia seeds for a delightful crunch. This healthy treat balances silky textures and vibrant flavors for a satisfying finish.

NUTRITION

277kcal
Protein
36g
Fat
5g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

15g Whey Protein Powder

80g Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Stir thoroughly until the mixture is completely smooth.

  • 2

    Gently fold in the mixed berries, ensuring even distribution without mashing them.

  • 3

    Sprinkle the chia seeds over the top and mix lightly or serve them as a garnish.

  • 4

    Refrigerate for at least 30 minutes to allow the pudding to chill and for the chia seeds to slightly thicken the texture.

  • 5

    Serve chilled and enjoy this silky, protein-rich dessert.