Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup cooked Quinoa; 1 cup chopped Broccoli; 1 tbsp Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. Enhanced with a drizzle of olive oil, this meal offers a delightful combination of textures and flavors that will leave you feeling nourished and energized.

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NUTRITION

Protein

42.7g

Fat

19.9g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1 tbsp Olive Oil

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PREPARATION

1
Preheat the grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and your choice of herbs.
3
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
4
While the chicken is grilling, preheat the oven to 400°F.
5
Toss the chopped broccoli with olive oil, salt, pepper, and a pinch of garlic powder.
6
Spread the broccoli on a baking sheet and roast in the oven for about 15-18 minutes, until tender and slightly crispy on the edges.
7
Heat the pre-cooked quinoa in a small saucepan or microwave until warmed through.
8
Plate the grilled chicken with a side of quinoa and roasted broccoli, and enjoy your balanced, flavorful lunch.