Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt (170g); 1/2 cup Mixed Berries (70g); 1/2 scoop Vanilla Whey Protein Isolate (15g); 1/4 cup Low-Sugar Granola (30g); 1 tsp Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful layered parfait where creamy nonfat Greek yogurt meets an assortment of tangy mixed berries, a hint of vanilla whey protein, crunchy granola, and a touch of honey for sweetness. This dessert not only tempts the taste buds with its harmonious textures and flavors but also provides a satisfying protein boost.

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NUTRITION

Protein

32.5g

Fat

4.5g

Carbs

38.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

1/2 cup Mixed Berries (70g)

1/2 scoop Vanilla Whey Protein Isolate (15g)

1/4 cup Low-Sugar Granola (30g)

1 tsp Honey (7g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein isolate until fully combined and smooth.
2
Layer half of the yogurt mixture at the bottom of a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt mixture.
4
Sprinkle the low-sugar granola on top of the berries for a crunchy texture.
5
Drizzle the teaspoon of honey over the granola for a touch of sweetness.
6
Top with the remaining yogurt mixture if desired or serve as layered.
7
Enjoy immediately to retain the crunchiness of the granola.