Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

Enjoy a fresh and balanced lunch featuring lightly grilled chicken breast paired with a vibrant, crunchy cabbage slaw and a side of protein-rich quinoa. This dish delivers a satisfying combination of lean protein, delicate grains, and crisp vegetables with a zesty olive oil and lemon dressing.

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NUTRITION

397kcal
Protein
42.3g
Fat
10.5g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side or until it is cooked through with an internal temperature reaching 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package directions or use pre-cooked quinoa, warming it slightly if needed.

  • 4

    In a bowl, combine the shredded cabbage and shredded carrot. Drizzle with olive oil and lemon juice, then toss to evenly coat. Add a pinch of salt and pepper to taste.

  • 5

    Plate the dish by placing the sliced grilled chicken breast over a bed of quinoa, with a generous serving of the crunchy cabbage slaw on the side.

  • 6

    Serve warm and enjoy your balanced, nutrient-rich meal!

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

Enjoy a fresh and balanced lunch featuring lightly grilled chicken breast paired with a vibrant, crunchy cabbage slaw and a side of protein-rich quinoa. This dish delivers a satisfying combination of lean protein, delicate grains, and crisp vegetables with a zesty olive oil and lemon dressing.

NUTRITION

397kcal
Protein
42.3g
Fat
10.5g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup shredded Green Cabbage

1/4 cup shredded Carrot

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt and pepper. Grill the chicken for about 6-7 minutes per side or until it is cooked through with an internal temperature reaching 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa according to package directions or use pre-cooked quinoa, warming it slightly if needed.

  • 4

    In a bowl, combine the shredded cabbage and shredded carrot. Drizzle with olive oil and lemon juice, then toss to evenly coat. Add a pinch of salt and pepper to taste.

  • 5

    Plate the dish by placing the sliced grilled chicken breast over a bed of quinoa, with a generous serving of the crunchy cabbage slaw on the side.

  • 6

    Serve warm and enjoy your balanced, nutrient-rich meal!