Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (74g); 3 tablespoons Low-Fat Granola (22.5g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A delightful layered parfait featuring creamy nonfat Greek yogurt blended with a hint of vanilla protein, fresh mixed berries, and a crunchy sprinkle of low-fat granola. This dessert not only indulges your sweet tooth but also supports your protein goals, delivering a balanced blend of textures and flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

35.5g

Fat

3.7g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (74g)

3 tablespoons Low-Fat Granola (22.5g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, gently stir together the nonfat Greek yogurt and vanilla whey protein powder until well combined.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries on top of the yogurt.
4
Sprinkle the low-fat granola evenly over the berries.
5
Top with the remaining yogurt mixture and, if desired, garnish with a few extra berries for decoration.
6
Serve immediately and enjoy your nutritious, protein-packed dessert.