Herb-Roasted Chicken with Crispy Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potato

Savor a delightful plate featuring tender herb-roasted chicken paired with crispy roasted broccoli and a side of sweet, caramelized sweet potato. This balanced dish combines aromatic herbs, a touch of olive oil for healthy fats, and a nutrient-rich medley of veggies to satisfy your taste buds and fueling your day.

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NUTRITION

377kcal
Protein
39.7g
Fat
8.9g
Carbs
33.0g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 small Sweet Potato

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

0.5 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, half of the garlic powder, and finely chopped rosemary and thyme.

  • 3

    Dice the sweet potato into small cubes and toss with olive oil, a pinch of salt and pepper, and the remaining garlic powder.

  • 4

    Cut the broccoli into bite-sized florets and lightly season with salt and pepper.

  • 5

    Place the seasoned chicken breast on a baking sheet. Arrange the sweet potato cubes and broccoli florets around the chicken.

  • 6

    Drizzle any remaining olive oil over the vegetables and sprinkle additional rosemary and thyme as desired.

  • 7

    Roast in the preheated oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 8

    Remove from the oven, let rest for a few minutes, then serve warm.

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Broccoli and Sweet Potato

Savor a delightful plate featuring tender herb-roasted chicken paired with crispy roasted broccoli and a side of sweet, caramelized sweet potato. This balanced dish combines aromatic herbs, a touch of olive oil for healthy fats, and a nutrient-rich medley of veggies to satisfy your taste buds and fueling your day.

NUTRITION

377kcal
Protein
39.7g
Fat
8.9g
Carbs
33.0g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Broccoli

1 small Sweet Potato

1 teaspoon Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

0.5 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, half of the garlic powder, and finely chopped rosemary and thyme.

  • 3

    Dice the sweet potato into small cubes and toss with olive oil, a pinch of salt and pepper, and the remaining garlic powder.

  • 4

    Cut the broccoli into bite-sized florets and lightly season with salt and pepper.

  • 5

    Place the seasoned chicken breast on a baking sheet. Arrange the sweet potato cubes and broccoli florets around the chicken.

  • 6

    Drizzle any remaining olive oil over the vegetables and sprinkle additional rosemary and thyme as desired.

  • 7

    Roast in the preheated oven for about 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 8

    Remove from the oven, let rest for a few minutes, then serve warm.