Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

Enjoy a vibrant, protein-packed salad featuring tender grilled chicken, nutty quinoa, and fresh spinach, all drizzled with a zesty lemon vinaigrette. This light yet satisfying dish is perfect for a midday boost, merging bright flavors with a balance of textures to delight your palate.

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NUTRITION

396kcal
Protein
40.9g
Fat
15g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Fresh Spinach

2 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In the meantime, toss the fresh spinach with the cooked quinoa in a bowl.

  • 5

    For the lemon vinaigrette, whisk together olive oil, lemon juice, salt, and pepper in a small bowl until emulsified.

  • 6

    Slice the grilled chicken into strips and lay over the quinoa-spinach mixture.

  • 7

    Drizzle the lemon vinaigrette over the top and gently toss to combine.

  • 8

    Serve immediately and enjoy your balanced, flavorful lunch.

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Spinach and Lemon Vinaigrette

Enjoy a vibrant, protein-packed salad featuring tender grilled chicken, nutty quinoa, and fresh spinach, all drizzled with a zesty lemon vinaigrette. This light yet satisfying dish is perfect for a midday boost, merging bright flavors with a balance of textures to delight your palate.

NUTRITION

396kcal
Protein
40.9g
Fat
15g
Carbs
23.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Fresh Spinach

2 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    In the meantime, toss the fresh spinach with the cooked quinoa in a bowl.

  • 5

    For the lemon vinaigrette, whisk together olive oil, lemon juice, salt, and pepper in a small bowl until emulsified.

  • 6

    Slice the grilled chicken into strips and lay over the quinoa-spinach mixture.

  • 7

    Drizzle the lemon vinaigrette over the top and gently toss to combine.

  • 8

    Serve immediately and enjoy your balanced, flavorful lunch.