Creamy Oatmeal with Fresh Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Fresh Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Fresh Mixed Berries

Enjoy a comforting bowl of creamy oatmeal elevated with the tang of Greek yogurt, a scoop of protein powder, and a vibrant medley of fresh berries. This dish balances warm, hearty textures with the burst of fresh fruit, perfect for a nutritious start or a wholesome meal any time of day.

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NUTRITION

425kcal
Protein
40g
Fat
5g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Plain Nonfat Greek Yogurt (170g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Fresh Mixed Berries (70g)

1 scoop Whey Protein Powder (30g)

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PREPARATION

  • 1

    In a small saucepan, combine 1/2 cup rolled oats with 1/2 cup unsweetened almond milk. Bring to a simmer over medium heat and cook until the oats begin to soften and absorb the liquid, about 3-4 minutes.

  • 2

    Stir in the whey protein powder until well incorporated. If needed, add a splash more almond milk or water to reach a creamy consistency.

  • 3

    Remove the saucepan from heat and allow the oatmeal to cool slightly.

  • 4

    Fold in the 3/4 cup plain nonfat Greek yogurt, mixing thoroughly to ensure a creamy texture.

  • 5

    Gently top with 1/2 cup of fresh mixed berries and serve immediately.

Creamy Oatmeal with Fresh Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Fresh Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Fresh Mixed Berries

Enjoy a comforting bowl of creamy oatmeal elevated with the tang of Greek yogurt, a scoop of protein powder, and a vibrant medley of fresh berries. This dish balances warm, hearty textures with the burst of fresh fruit, perfect for a nutritious start or a wholesome meal any time of day.

NUTRITION

425kcal
Protein
40g
Fat
5g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Plain Nonfat Greek Yogurt (170g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Fresh Mixed Berries (70g)

1 scoop Whey Protein Powder (30g)

PREPARATION

  • 1

    In a small saucepan, combine 1/2 cup rolled oats with 1/2 cup unsweetened almond milk. Bring to a simmer over medium heat and cook until the oats begin to soften and absorb the liquid, about 3-4 minutes.

  • 2

    Stir in the whey protein powder until well incorporated. If needed, add a splash more almond milk or water to reach a creamy consistency.

  • 3

    Remove the saucepan from heat and allow the oatmeal to cool slightly.

  • 4

    Fold in the 3/4 cup plain nonfat Greek yogurt, mixing thoroughly to ensure a creamy texture.

  • 5

    Gently top with 1/2 cup of fresh mixed berries and serve immediately.