YOUR SOLIN GENERATED RECIPE
Garlic Herb Pan-Seared Chicken with Sautéed Spinach and Crispy Whole Wheat Garlic Breadsticks
Enjoy a savory plate featuring tender, pan-seared chicken breast seasoned with garlic and fresh herbs, served alongside nutrient-packed sautéed spinach and crispy whole wheat garlic breadsticks. Each bite is a delightful harmony of flavors, making this meal both wholesome and satisfying.
INGREDIENTS
6 oz Chicken Breast (cooked, roasted)
2 cups Fresh Spinach
1 tsp Olive Oil
1 piece Whole Wheat Breadstick
1 tsp Garlic Powder
1 tsp Mixed Herbs (thyme, rosemary, parsley)
Salt and Pepper to taste
PREPARATION
Begin by patting the chicken breast dry and seasoning both sides with garlic powder, mixed herbs, salt, and pepper.
Heat a non-stick skillet over medium-high heat. Once hot, add the chicken and sear for about 3-4 minutes on each side until a golden crust forms and the internal temperature reaches 165°F. Remove the chicken from the pan and let it rest.
In the same skillet, add the teaspoon of olive oil and lower the heat to medium. Add the fresh spinach and sauté for 1-2 minutes until wilted but still vibrant. Season with a pinch of salt and pepper.
Meanwhile, toast the whole wheat breadstick. Optionally, sprinkle a tiny bit of garlic powder on the breadstick and warm it in the oven or toaster oven for a few minutes until crisp.
Plate the sliced chicken breast alongside the sautéed spinach and serve with the crispy breadstick. Enjoy your balanced meal!