Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Isolate (30g); 0.5 cup Mixed Berries (75g); 1 tsp Honey (7g); 1 tsp Chia Seeds (5g); 0.25 tsp Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luxuriously smooth Greek yogurt mousse that feels decadent yet is perfectly balanced for your fitness goals. Creamy nonfat Greek yogurt is blended with vanilla whey protein isolate and a hint of honey, then folded together with a vibrant mix of fresh berries and a sprinkle of chia seeds for texture. This dessert is as nutritious as it is indulgent, making it a delightful finish to any meal.

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NUTRITION

Protein

43.7g

Fat

2.8g

Carbs

34.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Isolate (30g)

0.5 cup Mixed Berries (75g)

1 tsp Honey (7g)

1 tsp Chia Seeds (5g)

0.25 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.
2
Add the vanilla extract and honey to the mixture, stirring until thoroughly blended and smooth.
3
Gently fold in the mixed berries, taking care to keep the mousse light and airy.
4
Sprinkle chia seeds on top for added texture and nutritional boost.
5
Chill for 20 minutes to allow the flavors to meld and serve cold.