Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch that features juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all enhanced by a drizzle of extra virgin olive oil for a subtle richness.

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NUTRITION

449kcal
Protein
41.5g
Fat
20.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and nicely browned.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, preserving its bright color and crunch.

  • 6

    Plate the quinoa and steamed broccoli. Drizzle the extra virgin olive oil over both for a subtle richness.

  • 7

    Slice the grilled chicken breast and serve over the quinoa and broccoli. Enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch that features juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all enhanced by a drizzle of extra virgin olive oil for a subtle richness.

NUTRITION

449kcal
Protein
41.5g
Fat
20.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until fully cooked and nicely browned.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Steam the broccoli until tender, about 4-5 minutes, preserving its bright color and crunch.

  • 6

    Plate the quinoa and steamed broccoli. Drizzle the extra virgin olive oil over both for a subtle richness.

  • 7

    Slice the grilled chicken breast and serve over the quinoa and broccoli. Enjoy your balanced, nutrient-packed lunch.