Crispy BBQ Chicken Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Quesadilla

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Quesadilla

Savor a delicious fusion of smoky BBQ chicken paired with melty reduced fat cheddar and vibrant veggies, all sandwiched in a whole wheat tortilla. This quesadilla delivers a satisfying crunch with every bite, making it a perfect choice for a hearty breakfast, lunch, or dinner.

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NUTRITION

399kcal
Protein
37.5g
Fat
9.4g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

2 tablespoons BBQ Sauce

1/4 cup Reduced Fat Cheddar Cheese

1/4 cup Diced Red Bell Pepper

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Coat the chicken breast with BBQ sauce, reserving a little extra for drizzling later.

  • 3

    Grill the chicken in the skillet until fully cooked (about 5-6 minutes per side), then slice it thinly.

  • 4

    Place the whole wheat tortilla on the skillet and sprinkle evenly with reduced fat cheddar cheese.

  • 5

    Arrange the sliced chicken and diced red bell pepper over half of the tortilla, and drizzle with a bit more BBQ sauce if desired.

  • 6

    Fold the tortilla in half to enclose the filling and cook for 2-3 minutes per side until the tortilla is crispy and the cheese has melted.

  • 7

    Remove from the skillet, slice into wedges, and serve immediately.

Crispy BBQ Chicken Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Chicken Quesadilla

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Quesadilla

Savor a delicious fusion of smoky BBQ chicken paired with melty reduced fat cheddar and vibrant veggies, all sandwiched in a whole wheat tortilla. This quesadilla delivers a satisfying crunch with every bite, making it a perfect choice for a hearty breakfast, lunch, or dinner.

NUTRITION

399kcal
Protein
37.5g
Fat
9.4g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 Whole Wheat Tortilla

2 tablespoons BBQ Sauce

1/4 cup Reduced Fat Cheddar Cheese

1/4 cup Diced Red Bell Pepper

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Coat the chicken breast with BBQ sauce, reserving a little extra for drizzling later.

  • 3

    Grill the chicken in the skillet until fully cooked (about 5-6 minutes per side), then slice it thinly.

  • 4

    Place the whole wheat tortilla on the skillet and sprinkle evenly with reduced fat cheddar cheese.

  • 5

    Arrange the sliced chicken and diced red bell pepper over half of the tortilla, and drizzle with a bit more BBQ sauce if desired.

  • 6

    Fold the tortilla in half to enclose the filling and cook for 2-3 minutes per side until the tortilla is crispy and the cheese has melted.

  • 7

    Remove from the skillet, slice into wedges, and serve immediately.