Creamy Oatmeal with Fresh Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Fresh Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Fresh Mixed Berries

A comforting bowl of creamy oatmeal enriched with nonfat Greek yogurt and a scoop of whey protein, perfectly crowned with a medley of fresh mixed berries. This meal offers a delightful balance of textures and flavors – from the warm, soft oats to the cool burst of berries, making it an energizing start to your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

410kcal
Protein
48.5g
Fat
4.3g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

170g Nonfat Greek Yogurt

1 scoop Whey Protein Powder

0.5 cup Fresh Mixed Berries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, bring 1 cup of water to a boil. Add the rolled oats and reduce the heat to a simmer, cooking for 5-7 minutes until the oats are soft and have absorbed most of the water.

  • 2

    While the oats are cooking, scoop the nonfat Greek yogurt into a bowl and stir in the whey protein powder until fully blended.

  • 3

    Once the oats are cooked, remove the saucepan from the heat and stir them into the yogurt and protein mixture until smooth and creamy.

  • 4

    Transfer the mixture into a serving bowl and top evenly with the fresh mixed berries.

  • 5

    Enjoy your creamy and protein-packed oatmeal either warm or at room temperature.

Creamy Oatmeal with Fresh Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Fresh Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Fresh Mixed Berries

A comforting bowl of creamy oatmeal enriched with nonfat Greek yogurt and a scoop of whey protein, perfectly crowned with a medley of fresh mixed berries. This meal offers a delightful balance of textures and flavors – from the warm, soft oats to the cool burst of berries, making it an energizing start to your day.

NUTRITION

410kcal
Protein
48.5g
Fat
4.3g
Carbs
46g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

170g Nonfat Greek Yogurt

1 scoop Whey Protein Powder

0.5 cup Fresh Mixed Berries

PREPARATION

  • 1

    In a small saucepan, bring 1 cup of water to a boil. Add the rolled oats and reduce the heat to a simmer, cooking for 5-7 minutes until the oats are soft and have absorbed most of the water.

  • 2

    While the oats are cooking, scoop the nonfat Greek yogurt into a bowl and stir in the whey protein powder until fully blended.

  • 3

    Once the oats are cooked, remove the saucepan from the heat and stir them into the yogurt and protein mixture until smooth and creamy.

  • 4

    Transfer the mixture into a serving bowl and top evenly with the fresh mixed berries.

  • 5

    Enjoy your creamy and protein-packed oatmeal either warm or at room temperature.