Pan-Seared Garlic Herb Steak with Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Herb Steak with Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Herb Steak with Roasted Potatoes and Green Beans

Savor a beautifully seared 5-ounce sirloin steak seasoned with garlic and fresh herbs, paired with perfectly roasted potatoes and crisp green beans. This balanced dish delivers a delightful blend of savory meat, tender vegetables, and aromatic herbs—an ideal meal for a nourishing dinner.

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NUTRITION

557kcal
Protein
36.5g
Fat
34.3g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sirloin Steak

1 medium Potato (approx 150g)

100g Green Beans

1 tablespoon Olive Oil

2 garlic cloves

2 tablespoons Fresh Herbs (Parsley and Thyme)

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Wash and cube the potato into bite-sized pieces, and trim the ends off the green beans.

  • 3

    In a bowl, toss the potato cubes and green beans with half of the olive oil, salt, and pepper. Spread them on a baking sheet in a single layer.

  • 4

    Roast the vegetables in the oven for about 20-25 minutes, turning halfway through, until golden and tender.

  • 5

    While the vegetables are roasting, pat the 5-ounce sirloin steak dry with a paper towel.

  • 6

    Season the steak with salt, pepper, and a sprinkle of the fresh herbs.

  • 7

    Heat the remaining olive oil in a skillet over medium-high heat. Add the minced garlic and sauté briefly until fragrant.

  • 8

    Place the steak in the skillet and sear for about 3-4 minutes per side for medium-rare, adjusting the time to your desired doneness.

  • 9

    Let the steak rest for a few minutes before slicing.

  • 10

    Plate the sliced steak alongside the roasted potatoes and green beans. Garnish with additional fresh herbs if desired and serve immediately.

Pan-Seared Garlic Herb Steak with Roasted Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Herb Steak with Roasted Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Herb Steak with Roasted Potatoes and Green Beans

Savor a beautifully seared 5-ounce sirloin steak seasoned with garlic and fresh herbs, paired with perfectly roasted potatoes and crisp green beans. This balanced dish delivers a delightful blend of savory meat, tender vegetables, and aromatic herbs—an ideal meal for a nourishing dinner.

NUTRITION

557kcal
Protein
36.5g
Fat
34.3g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Sirloin Steak

1 medium Potato (approx 150g)

100g Green Beans

1 tablespoon Olive Oil

2 garlic cloves

2 tablespoons Fresh Herbs (Parsley and Thyme)

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the vegetables.

  • 2

    Wash and cube the potato into bite-sized pieces, and trim the ends off the green beans.

  • 3

    In a bowl, toss the potato cubes and green beans with half of the olive oil, salt, and pepper. Spread them on a baking sheet in a single layer.

  • 4

    Roast the vegetables in the oven for about 20-25 minutes, turning halfway through, until golden and tender.

  • 5

    While the vegetables are roasting, pat the 5-ounce sirloin steak dry with a paper towel.

  • 6

    Season the steak with salt, pepper, and a sprinkle of the fresh herbs.

  • 7

    Heat the remaining olive oil in a skillet over medium-high heat. Add the minced garlic and sauté briefly until fragrant.

  • 8

    Place the steak in the skillet and sear for about 3-4 minutes per side for medium-rare, adjusting the time to your desired doneness.

  • 9

    Let the steak rest for a few minutes before slicing.

  • 10

    Plate the sliced steak alongside the roasted potatoes and green beans. Garnish with additional fresh herbs if desired and serve immediately.