Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, healthful lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all elevated with a hint of olive oil. This balanced meal is a celebration of flavor and nutrition that perfectly aligns with your macros and calorie goals.

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NUTRITION

401kcal
Protein
40g
Fat
14.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat the oven to 400°F.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred.

  • 7

    Prepare the quinoa according to package directions, if not already cooked.

  • 8

    Plate the grilled chicken with the roasted broccoli and quinoa. Drizzle any remaining roasted olive oil over the dish for extra flavor, if desired.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, healthful lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all elevated with a hint of olive oil. This balanced meal is a celebration of flavor and nutrition that perfectly aligns with your macros and calorie goals.

NUTRITION

401kcal
Protein
40g
Fat
14.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat the oven to 400°F.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly charred.

  • 7

    Prepare the quinoa according to package directions, if not already cooked.

  • 8

    Plate the grilled chicken with the roasted broccoli and quinoa. Drizzle any remaining roasted olive oil over the dish for extra flavor, if desired.