Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a wholesome wrap featuring tender grilled chicken paired with crisp, fresh vegetables and a light spread of hummus, all wrapped up in a soft whole wheat tortilla. This vibrant meal is perfect any time of day, offering a delightful balance of flavors, textures, and nutrients.

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NUTRITION

391kcal
Protein
38.1g
Fat
11.9g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Cucumber

1/2 cup Baby Spinach

2 tbsp Hummus

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred seasoning (salt, pepper, and a squeeze of lemon work great).

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, slice the red bell pepper and cucumber, and wash the baby spinach.

  • 5

    Warm the whole wheat wrap for about 30 seconds in a dry pan or microwave.

  • 6

    Once grilled, slice the chicken into thin strips.

  • 7

    Spread hummus evenly over the center of the wrap, then layer on the spinach, bell pepper, cucumber, and chicken slices.

  • 8

    Fold the wrap tightly and serve immediately, or pack for a balanced meal on the go.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy a wholesome wrap featuring tender grilled chicken paired with crisp, fresh vegetables and a light spread of hummus, all wrapped up in a soft whole wheat tortilla. This vibrant meal is perfect any time of day, offering a delightful balance of flavors, textures, and nutrients.

NUTRITION

391kcal
Protein
38.1g
Fat
11.9g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Whole Wheat Wrap

1/2 cup sliced Red Bell Pepper

1/2 cup sliced Cucumber

1/2 cup Baby Spinach

2 tbsp Hummus

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred seasoning (salt, pepper, and a squeeze of lemon work great).

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, slice the red bell pepper and cucumber, and wash the baby spinach.

  • 5

    Warm the whole wheat wrap for about 30 seconds in a dry pan or microwave.

  • 6

    Once grilled, slice the chicken into thin strips.

  • 7

    Spread hummus evenly over the center of the wrap, then layer on the spinach, bell pepper, cucumber, and chicken slices.

  • 8

    Fold the wrap tightly and serve immediately, or pack for a balanced meal on the go.